My Daily Living…Your Daily Routine Choices

Learn what many experts say about a Daily Routine and Productivity.

Is a morning routine important? You be the judge. Let me show you the different pros and cons of Daily routines according to 2020 standards of Life! In times of uncertainty, we all thrive for “Normalcy” will a daily routine aid in your daily routine choices.

Recently, I read an amazing book, it changed my mindset! I was not a morning person. I am able to get up when work calls, or I want to go for a hike or run early morning. Yet, in the past I considered myself a night owl!! It has been a challenge to change my routine, with the intent to continue daily. 5AM Club is a book by Robin Sharma, he speaks about the importance of waking up at 5am and nurturing your mindset, soul set, heart set & health set the first hour of your day using the 20/20/20 method. Utilize 20 min first thing in the morning with exercise-health set, then 20 min of mediation or reading-mind set followed by writing-heart set, the order is unimportant his point is to wake up and get your mind working, refresh and activate your whole body to realize your perfect day, everyday.

Should you adopt an early rising routine? You can make a list of things you enjoy or want to accomplish before you start your work day. There’s something about the morning air, the silence and tranquility. I remember I had the 6am shift and I loved riding my bike, I’d get my back pack ready for the day, and head out a half our early. Riding down the empty streets, with the wind in your hair and your leg muscles pumping, what a feeling!! The crisp wind blowing in the morning air the smell of jasmine comes to mind. Thoughts like these motivate me to wake up and enjoy the early morning.

How about when you accomplish going to the gym 4 days in a row arriving at 4:55am to 10 other people that have the motivation and drive to improve themselves. The inspiration as the morning son rises ,you run to the end of the parking lot and back with rock music blaring inside the gym. The instructor shouts out your first rep, it feels amazing!!

What makes you happy, is it reading a book? Going to the gym? Yoga or maybe a good breakfast or an audiobook would give you the extra boost in the morning to make you feel your best through out the day.

As a recovering night owl, I find myself up writing these articles. Yet I still have the memories of the feelings when…